The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
Saved in:
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Washington, DC :
American Psychological Association,
2009.
|
| Edition: | 1st ed. |
| Subjects: | |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Table of Contents:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.