The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
Uloženo v:
| Hlavní autor: | |
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| Další autoři: | |
| Médium: | Kniha |
| Jazyk: | angličtina |
| Vydáno: |
Washington, DC :
American Psychological Association,
2009.
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| Vydání: | 1st ed. |
| Témata: | |
| Tagy: |
Žádné tagy, Buďte první, kdo vytvoří štítek k tomuto záznamu!
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Obsah:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.