The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
Bewaard in:
Hoofdauteur: | |
---|---|
Andere auteurs: | |
Formaat: | Boek |
Taal: | English |
Gepubliceerd in: |
Washington, DC :
American Psychological Association,
2009.
|
Editie: | 1st ed. |
Onderwerpen: | |
Tags: |
Voeg label toe
Geen labels, Wees de eerste die dit record labelt!
|
Inhoudsopgave:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.