The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /

The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /

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Bibliographic Details
Main Author: Shapiro, Shauna L.
Other Authors: Carlson, Linda E.
Format: Book
Language:English
Published: Washington, DC : American Psychological Association, 2009.
Edition:1st ed.
Subjects:
Meditation > Therapeutic use.
Psychotherapy.
Psychotherapy > methods.
Awareness.
Meditation.
Mind-Body Relations (Metaphysics).
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245 1 4 |a The art and science of mindfulness :  |b integrating mindfulness into psychology and the helping professions /  |c Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. 
250 |a 1st ed. 
260 |a Washington, DC :  |b American Psychological Association,  |c 2009. 
300 |a xviii, 194 p :  |b ill ;  |c 26 cm. 
504 |a Includes bibliographical references and index. 
505 0 |a What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions. 
650 0 |a Meditation  |x Therapeutic use. 
650 0 |a Psychotherapy. 
650 1 2 |a Psychotherapy  |x methods. 
650 2 2 |a Awareness. 
650 2 2 |a Meditation. 
650 2 2 |a Mind-Body Relations (Metaphysics). 
700 1 |a Carlson, Linda E. 
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