The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
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| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Washington, DC :
American Psychological Association,
2009.
|
| Edition: | 1st ed. |
| Subjects: | |
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| 035 | |a (OCoLC)ocn308172800 | ||
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| 082 | 0 | 0 | |a 616.89/1425 |2 22 |
| 100 | 1 | |a Shapiro, Shauna L. | |
| 245 | 1 | 4 | |a The art and science of mindfulness : |b integrating mindfulness into psychology and the helping professions / |c Shauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn. |
| 250 | |a 1st ed. | ||
| 260 | |a Washington, DC : |b American Psychological Association, |c 2009. | ||
| 300 | |a xviii, 194 p : |b ill ; |c 26 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions. | |
| 650 | 0 | |a Meditation |x Therapeutic use. | |
| 650 | 0 | |a Psychotherapy. | |
| 650 | 1 | 2 | |a Psychotherapy |x methods. |
| 650 | 2 | 2 | |a Awareness. |
| 650 | 2 | 2 | |a Meditation. |
| 650 | 2 | 2 | |a Mind-Body Relations (Metaphysics). |
| 700 | 1 | |a Carlson, Linda E. | |
| 908 | |a 140708 | ||
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