The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
में बचाया:
मुख्य लेखक: | |
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अन्य लेखक: | |
स्वरूप: | पुस्तक |
भाषा: | English |
प्रकाशित: |
Washington, DC :
American Psychological Association,
2009.
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संस्करण: | 1st ed. |
विषय: | |
टैग: |
टैग जोड़ें
कोई टैग नहीं, इस रिकॉर्ड को टैग करने वाले पहले व्यक्ति बनें!
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विषय - सूची:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.