The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Shapiro, Shauna L.
अन्य लेखक: Carlson, Linda E.
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: Washington, DC : American Psychological Association, 2009.
संस्करण:1st ed.
विषय:
टैग: टैग जोड़ें
कोई टैग नहीं, इस रिकॉर्ड को टैग करने वाले पहले व्यक्ति बनें!
विषय - सूची:
  • What is mindfulness?
  • The mindful therapist
  • Mindfulness-informed therapy
  • Mindfulness-based psychotherapy
  • Mindfulness-based interventions for mental health
  • Mindfulness-based interventions for physical health
  • How is mindfulness helpful? Mechanisms of action
  • Mindfulness and self-care for clinicians
  • Exploring the farther reaches of human potential
  • Future directions.