The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /

Salvato in:
Dettagli Bibliografici
Autore principale: Shapiro, Shauna L.
Altri autori: Carlson, Linda E.
Natura: Libro
Lingua:English
Pubblicazione: Washington, DC : American Psychological Association, 2009.
Edizione:1st ed.
Soggetti:
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne!!
Sommario:
  • What is mindfulness?
  • The mindful therapist
  • Mindfulness-informed therapy
  • Mindfulness-based psychotherapy
  • Mindfulness-based interventions for mental health
  • Mindfulness-based interventions for physical health
  • How is mindfulness helpful? Mechanisms of action
  • Mindfulness and self-care for clinicians
  • Exploring the farther reaches of human potential
  • Future directions.