Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide /

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Rohan, Kelly J.
निगमित लेखक: ebrary, Inc
स्वरूप: इलेक्ट्रोनिक ई-पुस्तक
भाषा:अंग्रेज़ी
प्रकाशित: Oxford ; New York : Oxford University Press, 2009.
श्रृंखला:Treatments that work.
विषय:
ऑनलाइन पहुंच:An electronic book accessible through the World Wide Web; click to view
टैग: टैग जोड़ें
कोई टैग नहीं, इस रिकॉर्ड को टैग करने वाले पहले व्यक्ति बनें!
विषय - सूची:
  • Introductory information for therapists
  • Group logistics
  • Introduction to the group
  • Symptoms, prevalence, and causes of SAD
  • How activities relate to mood and thoughts
  • Doing more to feel better
  • What you think influences how you feel
  • Cognitive distortions
  • Evaluating your automatic thoughts
  • Rational responses
  • Core beliefs
  • Evaluating your core beliefs
  • Maintaining your gains and relapse prevention
  • Review and farewell
  • Fidelity checklists.