You're addicted to you why it's so hard to change--and what you can do about it /
Gorde:
| Egile nagusia: | |
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| Erakunde egilea: | |
| Formatua: | Baliabide elektronikoa eBook |
| Hizkuntza: | ingelesa |
| Argitaratua: |
San Francisco, CA :
Berrett-Koehler Publishers,
c2007.
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| Edizioa: | 1st ed. |
| Gaiak: | |
| Sarrera elektronikoa: | An electronic book accessible through the World Wide Web; click to view |
| Etiketak: |
Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!
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Aurkibidea:
- Step 1: identify your self-addictions
- Step 2: realize the consequences
- Step 3: make powerful commitments
- Step 4: find help
- Step 5: invite support
- Step 6: maintain effective support
- Step 7: prepare yourself
- Step 8: act in the moment
- Step 9: assess your progress.