Take control of your drinking--and you may not need to quit
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| Main Author: | |
|---|---|
| Corporate Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Baltimore, Md. :
Johns Hopkins University Press,
2007.
|
| Subjects: | |
| Online Access: | An electronic book accessible through the World Wide Web; click to view |
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| 007 | cr cn||||||||| | ||
| 008 | 061215s2007 mdu sb 001 0 eng | ||
| 010 | |z 2006101452 | ||
| 020 | |z 9780801886676 (hardcover : alk. paper) | ||
| 020 | |z 9780801886683 (pbk. : alk. paper) | ||
| 020 | |z 0801886678 (hardcover : alk. paper) | ||
| 020 | |z 0801886686 (pbk. : alk. paper) | ||
| 035 | |a (CaPaEBR)ebr10363122 | ||
| 035 | |a (OCoLC)550604925 | ||
| 040 | |a CaPaEBR |c CaPaEBR | ||
| 050 | 1 | 4 | |a HV5035 |b .L48 2007eb |
| 082 | 0 | 4 | |a 613.81 |2 22 |
| 100 | 1 | |a Levy, Michael S., |d 1953- | |
| 245 | 1 | 0 | |a Take control of your drinking--and you may not need to quit |h [electronic resource] / |c Michael S. Levy. |
| 260 | |a Baltimore, Md. : |b Johns Hopkins University Press, |c 2007. | ||
| 300 | |a xvii, 241 p. | ||
| 504 | |a Includes bibliographical references (p. 225-232) and index. | ||
| 505 | 0 | |a Do you have a drinking problem? -- Why does drinking cause you such difficulty? -- Getting ready and staying motivated -- Can you really help yourself? -- Wait--you may need medical help -- What to do : moderation or abstinence? -- Moderation : general techniques -- Your personal moderate drinking contract -- Bumps and detours with moderate drinking -- Managing your thoughts to quit drinking -- What you must do to quit drinking -- Managing urges to use -- Slips and falls on the path to sobriety -- The need for outside help -- Self-help groups -- Professional treatment -- Medications. | |
| 533 | |a Electronic reproduction. |b Palo Alto, Calif. : |c ebrary, |d 2013. |n Available via World Wide Web. |n Access may be limited to ebrary affiliated libraries. | ||
| 650 | 0 | |a Drinking of alcoholic beverages. | |
| 650 | 0 | |a Temperance. | |
| 650 | 0 | |a Alcoholism |x Treatment. | |
| 655 | 7 | |a Electronic books. |2 local | |
| 710 | 2 | |a ebrary, Inc. | |
| 856 | 4 | 0 | |u http://site.ebrary.com/lib/daystar/Doc?id=10363122 |z An electronic book accessible through the World Wide Web; click to view |
| 908 | |a 170314 | ||
| 942 | 0 | 0 | |c EB |
| 999 | |c 105649 |d 105649 | ||