Cognitive-behavioral stress management for prostate cancer recovery facilitator guide /
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| Hlavní autor: | |
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| Korporativní autor: | |
| Další autoři: | , |
| Médium: | Elektronický zdroj E-kniha |
| Jazyk: | angličtina |
| Vydáno: |
Oxford ; New York :
Oxford University Press,
2008.
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| Edice: | Treatments that work.
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| Témata: | |
| On-line přístup: | An electronic book accessible through the World Wide Web; click to view |
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Obsah:
- Introductory information for facilitators
- Logistics of the cognitive-behavioral stress management intervention program
- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation
- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process
- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts
- Session 4: Special place imagery/Cognitive distortions
- Session 5: Relaxation for healing and well-being/Cognitive restructuring
- Session 6: Autogenic training/Coping I
- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II
- Session 8: Mantra meditation/Anger management
- Session 9: Mindfulness meditation/Assertive communication
- Session 10: Group favorite relaxation exercise/Social support and program wrap-up.