Cognitive-behavioral stress management for prostate cancer recovery facilitator guide /

محفوظ في:
التفاصيل البيبلوغرافية
المؤلف الرئيسي: Penedo, Frank J.
مؤلف مشترك: ebrary, Inc
مؤلفون آخرون: Antoni, Michael H., Schneiderman, Neil
التنسيق: الكتروني كتاب الكتروني
اللغة:الإنجليزية
منشور في: Oxford ; New York : Oxford University Press, 2008.
سلاسل:Treatments that work.
الموضوعات:
الوصول للمادة أونلاين:An electronic book accessible through the World Wide Web; click to view
الوسوم: إضافة وسم
لا توجد وسوم, كن أول من يضع وسما على هذه التسجيلة!
جدول المحتويات:
  • Introductory information for facilitators
  • Logistics of the cognitive-behavioral stress management intervention program
  • Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation
  • Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process
  • Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts
  • Session 4: Special place imagery/Cognitive distortions
  • Session 5: Relaxation for healing and well-being/Cognitive restructuring
  • Session 6: Autogenic training/Coping I
  • Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II
  • Session 8: Mantra meditation/Anger management
  • Session 9: Mindfulness meditation/Assertive communication
  • Session 10: Group favorite relaxation exercise/Social support and program wrap-up.