Cognitive-behavioral stress management for prostate cancer recovery facilitator guide /

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Bibliografiske detaljer
Hovedforfatter: Penedo, Frank J.
Institution som forfatter: ebrary, Inc
Andre forfattere: Antoni, Michael H., Schneiderman, Neil
Format: Electronisk eBog
Sprog:engelsk
Udgivet: Oxford ; New York : Oxford University Press, 2008.
Serier:Treatments that work.
Fag:
Online adgang:An electronic book accessible through the World Wide Web; click to view
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Indholdsfortegnelse:
  • Introductory information for facilitators
  • Logistics of the cognitive-behavioral stress management intervention program
  • Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation
  • Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process
  • Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts
  • Session 4: Special place imagery/Cognitive distortions
  • Session 5: Relaxation for healing and well-being/Cognitive restructuring
  • Session 6: Autogenic training/Coping I
  • Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II
  • Session 8: Mantra meditation/Anger management
  • Session 9: Mindfulness meditation/Assertive communication
  • Session 10: Group favorite relaxation exercise/Social support and program wrap-up.