Calm energy how people regulate mood with food and exercise /
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| Main Author: | |
|---|---|
| Corporate Author: | |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oxford : New York :
Oxford University Press,
2003.
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| Subjects: | |
| Online Access: | An electronic book accessible through the World Wide Web; click to view |
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|---|---|---|---|
| 001 | 0000086994 | ||
| 005 | 20171002054417.0 | ||
| 006 | m u | ||
| 007 | cr cn||||||||| | ||
| 008 | 040116s2003 enka sb 001 0 eng d | ||
| 020 | |z 9780198030232 | ||
| 020 | |z 0195163397 | ||
| 035 | |a (CaPaEBR)ebr10142454 | ||
| 035 | |a (OCoLC)567931328 | ||
| 040 | |a CaPaEBR |c CaPaEBR | ||
| 050 | 1 | 4 | |a RC454.4 |b .T46 2003eb |
| 082 | 0 | 4 | |a 616.89 |2 22 |
| 100 | 1 | |a Thayer, Robert E. | |
| 245 | 1 | 0 | |a Calm energy |h [electronic resource] : |b how people regulate mood with food and exercise / |c Robert E. Thayer. |
| 260 | |a Oxford : |a New York : |b Oxford University Press, |c 2003. | ||
| 300 | |a xi, 274 p. : |b ill. | ||
| 500 | |a "First issued as an Oxford University Press paperback, 2003." | ||
| 504 | |a Includes bibliographical references (p. 235-254) and index. | ||
| 505 | 0 | 0 | |g ch. 1. |t Mood, self-regulation, and overeating -- |g ch. 2. |t Living in a stressful world : mood and overweight -- |g ch. 3. |t How are exercise and mood related? -- |g ch. 4. |t emotional eating -- |g ch. 5. |t Mood pleasure : food versus exercise -- |g ch. 6. |t Why do we have moods? -- |g ch. 7. |t Changes in energy and mood -- |g ch. 8. The |t biopsychology of energy and tension -- |g ch. 9. |t Managing your mood. |
| 533 | |a Electronic reproduction. |b Palo Alto, Calif. : |c ebrary, |d 2009. |n Available via World Wide Web. |n Access may be limited to ebrary affiliated libraries. | ||
| 650 | 0 | |a Exercise |x Psychological aspects. | |
| 650 | 0 | |a Mental health |x Nutritional aspects. | |
| 650 | 0 | |a Mood (Psychology) | |
| 650 | 0 | |a Nutrition |x Psychological aspects. | |
| 655 | 7 | |a Electronic books. |2 local | |
| 710 | 2 | |a ebrary, Inc. | |
| 856 | 4 | 0 | |u http://site.ebrary.com/lib/daystar/Doc?id=10142454 |z An electronic book accessible through the World Wide Web; click to view |
| 908 | |a 170314 | ||
| 942 | 0 | 0 | |c EB |
| 999 | |c 76151 |d 76151 | ||