Fuel for sport : the basics /
Salvato in:
| Autore principale: | |
|---|---|
| Natura: | Elettronico eBook |
| Lingua: | inglese |
| Pubblicazione: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2016.
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| Edizione: | First edition. |
| Serie: | Health, wellness, and exercise science collection.
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| Soggetti: | |
| Accesso online: | An electronic book accessible through the World Wide Web; click to view |
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Sommario:
- 1. Energy content of food and label reading
- 2. Carbohydrates
- 3. Protein and amino acids
- 4. Fats
- 5. Micronutrients and phytonutrients
- 6. Fluids and hydration
- Bibliography
- Index.