Coping with stress /
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| 主要作者: | |
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| 格式: | 電子 電子書 |
| 語言: | 英语 |
| 出版: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2015.
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| 叢編: | Educational psychology collection.
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| 主題: | |
| 在線閱讀: | An electronic book accessible through the World Wide Web; click to view |
| 標簽: |
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書本目錄:
- 1. The stresses of technology
- 2. Stress and the media
- 3. Stress and sleep (or lack thereof)
- 4. The benefits of rest and quiet reflection
- 5. Diet and exercise in the fight against stress
- 6. Stress and society
- 7. Stress and the aging population
- Index.