Coping with stress /
-д хадгалсан:
| Үндсэн зохиолч: | |
|---|---|
| Формат: | Цахим Цахим ном |
| Хэл сонгох: | англи |
| Хэвлэсэн: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2015.
|
| Цуврал: | Educational psychology collection.
|
| Нөхцлүүд: | |
| Онлайн хандалт: | An electronic book accessible through the World Wide Web; click to view |
| Шошгууд: |
Шошго нэмэх
Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!
|
Агуулга:
- 1. The stresses of technology
- 2. Stress and the media
- 3. Stress and sleep (or lack thereof)
- 4. The benefits of rest and quiet reflection
- 5. Diet and exercise in the fight against stress
- 6. Stress and society
- 7. Stress and the aging population
- Index.