Coping with stress /

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: McNaughton-Cassill, Mary E. (Awdur)
Fformat: Electronig eLyfr
Iaith:Saesneg
Cyhoeddwyd: New York, [New York] (222 East 46th Street, New York, NY 10017) : Momentum Press, 2015.
Cyfres:Educational psychology collection.
Pynciau:
Mynediad Ar-lein:An electronic book accessible through the World Wide Web; click to view
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Tabl Cynhwysion:
  • 1. The stresses of technology
  • 2. Stress and the media
  • 3. Stress and sleep (or lack thereof)
  • 4. The benefits of rest and quiet reflection
  • 5. Diet and exercise in the fight against stress
  • 6. Stress and society
  • 7. Stress and the aging population
  • Index.