Coping with stress /
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| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2015.
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| Series: | Educational psychology collection.
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| Subjects: | |
| Online Access: | An electronic book accessible through the World Wide Web; click to view |
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Table of Contents:
- 1. The stresses of technology
- 2. Stress and the media
- 3. Stress and sleep (or lack thereof)
- 4. The benefits of rest and quiet reflection
- 5. Diet and exercise in the fight against stress
- 6. Stress and society
- 7. Stress and the aging population
- Index.