Mindfulness for young adults : tools to thrive in school and life /

"Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness in life and to aid in teaching and learning the principles and practice of mindfulness. Blending theory, research, and practice to offer a comprehensive program f...

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Bibliographic Details
Main Author: Yaron Weston, Linda (Author)
Format: Electronic eBook
Language:English
Published: New York, NY : Routledge, 2021.
Subjects:
Online Access:Taylor & Francis
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