Regulating emotion the DBT way : a therapist's guide to opposite action /
Regulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings....
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Abingdon, Oxon ; New York, NY :
Routledge,
2021.
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| Subjects: | |
| Online Access: | Taylor & Francis OCLC metadata license agreement |
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Regulating emotion the DBT way : a therapist's guide to opposite action /