The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
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| Hovedforfatter: | |
|---|---|
| Andre forfattere: | |
| Format: | Bog |
| Sprog: | engelsk |
| Udgivet: |
Washington, DC :
American Psychological Association,
2009.
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| Udgivelse: | 1st ed. |
| Fag: | |
| Tags: |
Ingen Tags, Vær først til at tagge denne postø!
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Indholdsfortegnelse:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.