The art and science of mindfulness : integrating mindfulness into psychology and the helping professions /
Zapisane w:
| 1. autor: | |
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| Kolejni autorzy: | |
| Format: | Książka |
| Język: | angielski |
| Wydane: |
Washington, DC :
American Psychological Association,
2009.
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| Wydanie: | 1st ed. |
| Hasła przedmiotowe: | |
| Etykiety: |
Nie ma etykietki, Dołącz pierwszą etykiete!
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Spis treści:
- What is mindfulness?
- The mindful therapist
- Mindfulness-informed therapy
- Mindfulness-based psychotherapy
- Mindfulness-based interventions for mental health
- Mindfulness-based interventions for physical health
- How is mindfulness helpful? Mechanisms of action
- Mindfulness and self-care for clinicians
- Exploring the farther reaches of human potential
- Future directions.