Sports nutrition strategies for success : a practical guide to improving performance through nutrition /
保存先:
| 主要な著者: | , |
|---|---|
| フォーマット: | 電子媒体 eBook |
| 言語: | 英語 |
| 出版事項: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2017.
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| 版: | First edition. |
| シリーズ: | Health, wellness, and exercise science collection.
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| 主題: | |
| オンライン･アクセス: | An electronic book accessible through the World Wide Web; click to view |
| タグ: |
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目次:
- 1. Basic sports nutrition guidelines
- 2. Optimal eating for optimal training
- 3. Energy balance, body weight and body composition
- 4. Eating disorders and disordered eating
- 5. Supplements and ergogenic aids
- 6. Recipes for athletes and additional resources
- About the author
- Index.