The resilience advantage : stop managing stress and find your resilience /

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Bibliografske podrobnosti
Main Authors: Citrin, Richard (Author), Weiss, Alan, 1946- (Author)
Format: Elektronski eKnjiga
Jezik:angleščina
Izdano: New York, New York (222 East 46th Street, New York, NY 10017) : Business Expert Press, 2016.
Izdaja:First edition.
Serija:Human resource management and organizational behavior collection.
Teme:
Online dostop:An electronic book accessible through the World Wide Web; click to view
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Kazalo:
  • Part 1. Time for a change
  • 1. Sorry for the mistake: why 70 years of stress management training has left us stressed
  • 2. 21st-century work challenges: bring them on
  • 3. The resilience revolution: the Teflon for stress
  • Part 2. The rhythms of resilience
  • 4. Get ready and get tough
  • 5. Navigating the waters
  • 6. Bouncing back and ahead
  • Part 3. Putting it into action
  • 7. Overcoming your negativity bias: creating your future and not accepting your lot
  • 8. Investing in yourself: your personal return on investment
  • 9. Bringing your best to work: your daily dose of success
  • 10. End-to-end resilience
  • References
  • Notes
  • Index.