The Complete diet guide for runners and other athletes.

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Hōputu: Pukapuka
Reo:Ingarihi
I whakaputaina: Mountain View, CA : World Publications, c1978.
Ngā marau:
Ngā Tūtohu: Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!

Ngā tūemi rite: The Complete diet guide for runners and other athletes.