The ultimate guide to weight training for track and field
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| Glavni autor: | |
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| Autor kompanije: | |
| Format: | Elektronički e-knjiga |
| Jezik: | engleski |
| Izdano: |
Chicago :
Price World Pub.,
2007.
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| Izdanje: | 2nd ed. |
| Serija: | Ultimate guide to weight training for sports series
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| Teme: | |
| Online pristup: | An electronic book accessible through the World Wide Web; click to view |
| Oznake: |
Bez oznaka, Budi prvi tko označuje ovaj zapis!
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Sadržaj:
- pt. 1. Track and field-specific training
- pt. 2. Getting started
- pt. 3. Recommended exercises
- pt. 4. The necessities
- pt. 5. Supplemental 4-week programs.