The ultimate guide to weight training for track and field
Sábháilte in:
| Príomhchruthaitheoir: | |
|---|---|
| Údar corparáideach: | |
| Formáid: | Leictreonach Ríomhleabhar |
| Teanga: | Béarla |
| Foilsithe / Cruthaithe: |
Chicago :
Price World Pub.,
2007.
|
| Eagrán: | 2nd ed. |
| Sraith: | Ultimate guide to weight training for sports series
|
| Ábhair: | |
| Rochtain ar líne: | An electronic book accessible through the World Wide Web; click to view |
| Clibeanna: |
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
|
Clár na nÁbhar:
- pt. 1. Track and field-specific training
- pt. 2. Getting started
- pt. 3. Recommended exercises
- pt. 4. The necessities
- pt. 5. Supplemental 4-week programs.