Acceptance and commitment therapy for eating disorders a process-focused guide to treating anorexia and bulimia /
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| Main Author: | |
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| Other Authors: | , |
| Format: | Electronic eBook |
| Language: | English |
| Published: |
Oakland, Calif. :
New Harbinger Publications, Inc.,
c2010.
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| Subjects: | |
| Online Access: | An electronic book accessible through the World Wide Web; click to view |
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Table of Contents:
- Introduction : new perspectives on the treatment of disordered eating
- What is ACT?
- What are eating disorders?
- Where do eating disorders come from and how do they work?
- The goals and targets of ACT for eating disorders
- Training present-moment focus
- Training cognitive defusion
- Training experiential acceptance
- Training transcendent self-awareness
- Training valued living
- Training committed action
- Measuring and making change
- Phase 1 : choosing direction
- Phase 2 : building flexibility in the therapy session
- Phase 3 : bringing flexibility to bear in your life
- Conclusion : what now? Integration and reconceptualization.