Mindfulness pocketbook : little exercises for a calmer life /

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Bibliographic Details
Main Author:	Hasson, Gill (Author)
Format:	Electronic eBook
Language:	English
Published:	Chichester, [England] : Capstone, 2015.
Subjects:	Stress management. Mind and body. Electronic books.
Online Access:	An electronic book accessible through the World Wide Web; click to view
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020			\|z 9780857085894
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100	1		\|a Hasson, Gill, \|e author.
245	1	0	\|a Mindfulness pocketbook : \|b little exercises for a calmer life / \|c Gill Hasson.
264		1	\|a Chichester, [England] : \|b Capstone, \|c 2015.
264		4	\|c ©2015
300			\|a 1 online resource (131 pages) : \|b illustrations
336			\|a text \|2 rdacontent
337			\|a computer \|2 rdamedia
338			\|a online resource \|2 rdacarrier
588			\|a Description based on print version record.
590			\|a Electronic reproduction. Palo Alto, Calif. : ebrary, 2015. Available via World Wide Web. Access may be limited to ebrary affiliated libraries.
650		0	\|a Stress management.
650		0	\|a Mind and body.
655		0	\|a Electronic books.
776	0	8	\|i Print version: \|a Hasson, Gill. \|t Mindfulness pocketbook : little exercises for a calmer life. \|d Chichester, [England] : Capstone, c2015 \|h vii, 115 pages \|z 9780857085894 \|w 2014045119
797	2		\|a ebrary.
856	4	0	\|u http://site.ebrary.com/lib/daystar/Doc?id=11022733 \|z An electronic book accessible through the World Wide Web; click to view
908			\|a 170314
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