Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships /

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Bibliographic Details
Main Author: Cayoun, Bruno A. (Author)
Format: Electronic eBook
Language:English
Published: Chichester, West Sussex : John Wiley & Sons Inc., 2015.
Subjects:
Online Access:An electronic book accessible through the World Wide Web; click to view
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020 |z 9781118509135 (pbk.) 
020 |a 9781118509746 (e-book) 
035 |a (CaPaEBR)ebr10989238 
035 |a (OCoLC)899007679 
040 |a CaPaEBR  |b eng  |e rda  |e pn  |c CaPaEBR 
050 1 4 |a RC489.M55  |b C38 2015eb 
082 0 4 |a 616.89/1425  |2 23 
100 1 |a Cayoun, Bruno A.,  |e author. 
245 1 0 |a Mindfulness-integrated CBT for well-being and personal growth :  |b four steps to enhance inner calm, self-confidence and relationships /  |c Bruno A. Cayoun. 
264 1 |a Chichester, West Sussex :  |b John Wiley & Sons Inc.,  |c 2015. 
300 |a 1 online resource (305 pages) :  |b illustrations 
336 |a text  |2 rdacontent 
337 |a computer  |2 rdamedia 
338 |a online resource  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
588 |a Description based on print version record. 
590 |a Electronic reproduction. Palo Alto, Calif. : ebrary, 2014. Available via World Wide Web. Access may be limited to ebrary affiliated libraries. 
650 0 |a Mindfulness-based cognitive therapy. 
650 0 |a Mental health. 
650 0 |a Self-confidence. 
650 0 |a Interpersonal relations. 
655 0 |a Electronic books. 
776 0 8 |i Print version:  |a Cayoun, Bruno A.  |t Mindfulness-integrated CBT for well-being and personal growth : four steps to enhance inner calm, self-confidence and relationships.  |d Chichester, West Sussex : John Wiley & Sons Inc., 2015  |z 9781118509135  |w (DLC) 2014029111 
797 2 |a ebrary. 
856 4 0 |u http://site.ebrary.com/lib/daystar/Doc?id=10989238  |z An electronic book accessible through the World Wide Web; click to view 
908 |a 170314 
942 0 0 |c EB 
999 |c 178885  |d 178885