Nutrition for sport and exercise a practical guide /
I tiakina i:
| Kaituhi matua: | |
|---|---|
| Kaituhi rangatōpū: | |
| Hōputu: | Tāhiko īPukapuka |
| Reo: | Ingarihi |
| I whakaputaina: |
Chichester [England] :
Wiley-Blackwell,
2012.
|
| Ngā marau: | |
| Urunga tuihono: | An electronic book accessible through the World Wide Web; click to view |
| Ngā Tūtohu: |
Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!
|
Rārangi ihirangi:
- Introduction to sport and exercise nutrition
- The athlete's energy needs
- Laying the foundation of a good diet
- Carbohydrates
- Proteins
- Fats
- Vitamins and minerals
- Fluid balance
- Performance-enhancing (ergogenic) aids.