Nutrition for sport and exercise a practical guide /
Sábháilte in:
| Príomhchruthaitheoir: | |
|---|---|
| Údar corparáideach: | |
| Formáid: | Leictreonach Ríomhleabhar |
| Teanga: | Béarla |
| Foilsithe / Cruthaithe: |
Chichester [England] :
Wiley-Blackwell,
2012.
|
| Ábhair: | |
| Rochtain ar líne: | An electronic book accessible through the World Wide Web; click to view |
| Clibeanna: |
Cuir clib leis
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
|
Clár na nÁbhar:
- Introduction to sport and exercise nutrition
- The athlete's energy needs
- Laying the foundation of a good diet
- Carbohydrates
- Proteins
- Fats
- Vitamins and minerals
- Fluid balance
- Performance-enhancing (ergogenic) aids.