The ultimate guide to weight training for track and field
Guardat en:
| Autor principal: | |
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| Autor corporatiu: | |
| Format: | Electrònic eBook |
| Idioma: | anglès |
| Publicat: |
Chicago :
Price World Pub.,
2007.
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| Edició: | 2nd ed. |
| Col·lecció: | Ultimate guide to weight training for sports series
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| Matèries: | |
| Accés en línia: | An electronic book accessible through the World Wide Web; click to view |
| Etiquetes: |
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Taula de continguts:
- pt. 1. Track and field-specific training
- pt. 2. Getting started
- pt. 3. Recommended exercises
- pt. 4. The necessities
- pt. 5. Supplemental 4-week programs.