Mastering your fears and phobias therapist guide /

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Craske, Michelle Genevieve, 1959-
Awdur Corfforaethol: ebrary, Inc
Awduron Eraill: Antony, Martin M., Barlow, David H.
Fformat: Electronig eLyfr
Iaith:Saesneg
Cyhoeddwyd: Oxford ; New York : Oxford University Press, 2006.
Rhifyn:2nd ed.
Cyfres:Treatments that work.
Pynciau:
Mynediad Ar-lein:An electronic book accessible through the World Wide Web; click to view
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Tabl Cynhwysion:
  • Introductory information for therapists
  • Introduction to specific phobias and their treatment. Specific phobias : phenomenology
  • How do phobias develop?
  • Learning about your specific phobia
  • General principles of treatment for specific phobias. Developing a treatment plan
  • Changing thoughts
  • Preparing for exposure
  • Specifics of exposure
  • Strategies and ideas for various specific phobias. General issues relating to chapters 8 through 14 of the workbook
  • Overcoming phobias of blood, needles, doctors and dentists
  • Overcoming claustrophobia
  • Overcoming animal and insect phobias
  • Overcoming height phobias
  • Overcoming driving phobias
  • Overcoming flying phobias
  • Overcoming phobias of storms, water, choking, and vomiting.