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Overcoming your alcohol or drug problem effective recovery strategies : workbook /

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Détails bibliographiques
Auteur principal: Daley, Dennis C.
Collectivité auteur: ebrary, Inc
Autres auteurs: Marlatt, G. Alan
Format: Électronique eBook
Langue:anglais
Publié: Oxford ; New York : Oxford University Press, 2006.
Édition:2nd ed.
Collection:Treatments that work.
Sujets:
Substance abuse.
Substance abuse > Treatment > Handbooks, manuals, etc.
Recovering addicts > Counseling of > Handbooks, manuals, etc.
Electronic books.
Accès en ligne:An electronic book accessible through the World Wide Web; click to view
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Table des matières:
  • Introduction and plan for workbook
  • Recognizing your substance use problems
  • Recognizing consquences of your substance use
  • Treatment settings for substance use problems
  • Stages of change and using therapy or counseling
  • How to use therapy or counseling
  • Managing cravings and urges to use substances
  • Managing thoughts of using substances
  • Managing emotions
  • Refusing offers to use substances
  • Dealing with family and interpersonal problems
  • Building a recovery support system
  • Self-help programs and recovery clubs
  • Medications for substance use problems
  • Relapse prevention
  • Relapse management
  • Strategies for balanced living
  • measuring your progress
  • Managing a co-occurring psychiatric disorder.

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