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Overcoming your alcohol or drug problem effective recovery strategies : workbook /

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Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Daley, Dennis C.
Awdur Corfforaethol: ebrary, Inc
Awduron Eraill: Marlatt, G. Alan
Fformat: Electronig eLyfr
Iaith:Saesneg
Cyhoeddwyd: Oxford ; New York : Oxford University Press, 2006.
Rhifyn:2nd ed.
Cyfres:Treatments that work.
Pynciau:
Substance abuse.
Substance abuse > Treatment > Handbooks, manuals, etc.
Recovering addicts > Counseling of > Handbooks, manuals, etc.
Electronic books.
Mynediad Ar-lein:An electronic book accessible through the World Wide Web; click to view
Tagiau: Ychwanegu Tag
Dim Tagiau, Byddwch y cyntaf i dagio'r cofnod hwn!
Tabl Cynhwysion:
  • Introduction and plan for workbook
  • Recognizing your substance use problems
  • Recognizing consquences of your substance use
  • Treatment settings for substance use problems
  • Stages of change and using therapy or counseling
  • How to use therapy or counseling
  • Managing cravings and urges to use substances
  • Managing thoughts of using substances
  • Managing emotions
  • Refusing offers to use substances
  • Dealing with family and interpersonal problems
  • Building a recovery support system
  • Self-help programs and recovery clubs
  • Medications for substance use problems
  • Relapse prevention
  • Relapse management
  • Strategies for balanced living
  • measuring your progress
  • Managing a co-occurring psychiatric disorder.

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