Coping with the seasons a cognitive-behavioral approach to seasonal affective disorder : therapist guide /

-д хадгалсан:
Номзүйн дэлгэрэнгүй
Үндсэн зохиолч: Rohan, Kelly J.
Байгууллагын зохиогч: ebrary, Inc
Формат: Цахим Цахим ном
Хэл сонгох:англи
Хэвлэсэн: Oxford ; New York : Oxford University Press, 2009.
Цуврал:Treatments that work.
Нөхцлүүд:
Онлайн хандалт:An electronic book accessible through the World Wide Web; click to view
Шошгууд: Шошго нэмэх
Шошго байхгүй, Энэхүү баримтыг шошголох эхний хүн болох!
Агуулга:
  • Introductory information for therapists
  • Group logistics
  • Introduction to the group
  • Symptoms, prevalence, and causes of SAD
  • How activities relate to mood and thoughts
  • Doing more to feel better
  • What you think influences how you feel
  • Cognitive distortions
  • Evaluating your automatic thoughts
  • Rational responses
  • Core beliefs
  • Evaluating your core beliefs
  • Maintaining your gains and relapse prevention
  • Review and farewell
  • Fidelity checklists.