Cognitive-behavioral stress management for prostate cancer recovery facilitator guide /
Furkejuvvon:
| Váldodahkki: | |
|---|---|
| Searvvušdahkki: | |
| Eará dahkkit: | , |
| Materiálatiipa: | Elektrovnnalaš E-girji |
| Giella: | eaŋgalasgiella |
| Almmustuhtton: |
Oxford ; New York :
Oxford University Press,
2008.
|
| Ráidu: | Treatments that work.
|
| Fáttát: | |
| Liŋkkat: | An electronic book accessible through the World Wide Web; click to view |
| Fáddágilkorat: |
Lasit fáddágilkoriid
Eai fáddágilkorat, Lasit vuosttaš fáddágilkora!
|
Sisdoallologahallan:
- Introductory information for facilitators
- Logistics of the cognitive-behavioral stress management intervention program
- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation
- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process
- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts
- Session 4: Special place imagery/Cognitive distortions
- Session 5: Relaxation for healing and well-being/Cognitive restructuring
- Session 6: Autogenic training/Coping I
- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II
- Session 8: Mantra meditation/Anger management
- Session 9: Mindfulness meditation/Assertive communication
- Session 10: Group favorite relaxation exercise/Social support and program wrap-up.