You're addicted to you why it's so hard to change--and what you can do about it /
保存先:
| 第一著者: | |
|---|---|
| 団体著者: | |
| フォーマット: | 電子媒体 eBook |
| 言語: | 英語 |
| 出版事項: |
San Francisco, CA :
Berrett-Koehler Publishers,
c2007.
|
| 版: | 1st ed. |
| 主題: | |
| オンライン･アクセス: | An electronic book accessible through the World Wide Web; click to view |
| タグ: |
タグ追加
タグなし, このレコードへの初めてのタグを付けませんか!
|
目次:
- Step 1: identify your self-addictions
- Step 2: realize the consequences
- Step 3: make powerful commitments
- Step 4: find help
- Step 5: invite support
- Step 6: maintain effective support
- Step 7: prepare yourself
- Step 8: act in the moment
- Step 9: assess your progress.