Feeling good about the way you look a program for overcoming body image problems /

I tiakina i:
Ngā taipitopito rārangi puna kōrero
Kaituhi matua: Wilhelm, Sabine
Kaituhi rangatōpū: ebrary, Inc
Hōputu: Tāhiko īPukapuka
Reo:Ingarihi
I whakaputaina: New York : Guilford Press, c2006.
Ngā marau:
Urunga tuihono:An electronic book accessible through the World Wide Web; click to view
Ngā Tūtohu: Tāpirihia he Tūtohu
Kāore He Tūtohu, Me noho koe te mea tuatahi ki te tūtohu i tēnei pūkete!
Rārangi ihirangi:
  • For the sake of appearance
  • "Why do I feel so unattractive?"
  • Thinking about change
  • Understanding your problems and planning solutions
  • Managing your thoughts
  • Getting your life back with exposure exercises
  • Freeing yourself from rituals with response prevention exercises
  • Getting at your core beliefs
  • Staying well
  • "Should I take medication?"
  • Helping a family member or friend with body image concerns.