Feeling good about the way you look a program for overcoming body image problems /
Gorde:
| Egile nagusia: | |
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| Erakunde egilea: | |
| Formatua: | Baliabide elektronikoa eBook |
| Hizkuntza: | ingelesa |
| Argitaratua: |
New York :
Guilford Press,
c2006.
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| Gaiak: | |
| Sarrera elektronikoa: | An electronic book accessible through the World Wide Web; click to view |
| Etiketak: |
Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!
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Aurkibidea:
- For the sake of appearance
- "Why do I feel so unattractive?"
- Thinking about change
- Understanding your problems and planning solutions
- Managing your thoughts
- Getting your life back with exposure exercises
- Freeing yourself from rituals with response prevention exercises
- Getting at your core beliefs
- Staying well
- "Should I take medication?"
- Helping a family member or friend with body image concerns.