Calm energy how people regulate mood with food and exercise /
Sábháilte in:
| Príomhchruthaitheoir: | |
|---|---|
| Údar corparáideach: | |
| Formáid: | Leictreonach Ríomhleabhar |
| Teanga: | Béarla |
| Foilsithe / Cruthaithe: |
Oxford : New York :
Oxford University Press,
2003.
|
| Ábhair: | |
| Rochtain ar líne: | An electronic book accessible through the World Wide Web; click to view |
| Clibeanna: |
Cuir clib leis
Níl clibeanna ann, Bí ar an gcéad duine le clib a chur leis an taifead seo!
|
Clár na nÁbhar:
- ch. 1. Mood, self-regulation, and overeating
- ch. 2. Living in a stressful world : mood and overweight
- ch. 3. How are exercise and mood related?
- ch. 4. emotional eating
- ch. 5. Mood pleasure : food versus exercise
- ch. 6. Why do we have moods?
- ch. 7. Changes in energy and mood
- ch. 8. The biopsychology of energy and tension
- ch. 9. Managing your mood.