Calm energy how people regulate mood with food and exercise /

Gorde:
Xehetasun bibliografikoak
Egile nagusia: Thayer, Robert E.
Erakunde egilea: ebrary, Inc
Formatua: Baliabide elektronikoa eBook
Hizkuntza:ingelesa
Argitaratua: Oxford : New York : Oxford University Press, 2003.
Gaiak:
Sarrera elektronikoa:An electronic book accessible through the World Wide Web; click to view
Etiketak: Etiketa erantsi
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Aurkibidea:
  • ch. 1. Mood, self-regulation, and overeating
  • ch. 2. Living in a stressful world : mood and overweight
  • ch. 3. How are exercise and mood related?
  • ch. 4. emotional eating
  • ch. 5. Mood pleasure : food versus exercise
  • ch. 6. Why do we have moods?
  • ch. 7. Changes in energy and mood
  • ch. 8. The biopsychology of energy and tension
  • ch. 9. Managing your mood.