Showing 1 - 6 results of 6 for search '"fear"', query time: 0.02s Refine Results
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

    Mastery of your anxiety and worry therapist guide / by Zinbarg, Richard E.

    Published 2006
    Table of Contents: “…Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.…”
    An electronic book accessible through the World Wide Web; click to view
    Electronic eBook
  6. 6

    Mastery of your anxiety and worry therapist guide / by Zinbarg, Richard E.

    Published 2006
    Table of Contents: “…Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.…”
    An electronic book accessible through the World Wide Web; click to view
    Electronic eBook