Mastering your fears and phobias workbook / par Craske, Michelle Genevieve, 1959-

Sujets: An electronic book accessible through the World Wide Web; click to view

Mastering your fears and phobias therapist guide / par Craske, Michelle Genevieve, 1959-

Sujets: An electronic book accessible through the World Wide Web; click to view

Mastering your fears and phobias workbook / par Craske, Michelle Genevieve, 1959-

Sujets: An electronic book accessible through the World Wide Web; click to view

Mastering your fears and phobias therapist guide / par Craske, Michelle Genevieve, 1959-

Sujets: An electronic book accessible through the World Wide Web; click to view

Mastery of your anxiety and worry therapist guide / par Zinbarg, Richard E.

Table des matières: “…Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.…”
An electronic book accessible through the World Wide Web; click to view

Mastery of your anxiety and worry therapist guide / par Zinbarg, Richard E.

Table des matières: “…Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.…”
An electronic book accessible through the World Wide Web; click to view