Search Results - fear
Suggested Topics within your search.
Suggested Topics within your search.
- Treatment 3
- Fear 2
- Phobias 2
- Anxiety 1
- Self-help techniques 1
- Stress management 1
- Worry 1
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1
Mastering your fears and phobias workbook /
Published 2006Subjects: An electronic book accessible through the World Wide Web; click to view
Electronic eBook -
2
Mastering your fears and phobias therapist guide /
Published 2006Subjects: An electronic book accessible through the World Wide Web; click to view
Electronic eBook -
3
Mastery of your anxiety and worry therapist guide /
Published 2006Table of Contents: “…Introductory information for therapists -- The nature of anxiety and generalized anxiety disorder -- Outline of the treatment procedures and the basic principles underlying treatment -- The nature of generalized anxiety -- Learning to recognize your own anxiety -- The purpose and function of anxiety -- A closer look at generalized anxiety disorder -- Learning to relax -- Controlling thoughts that cause anxiety: I. overestimating the risk -- Controlling thoughts that cause anxiety: II. thinking the worst -- Getting to the heart of worrying: facing your fears -- From fears to behaviors -- Dealing with real problems: time management, goal setting, and problem solving -- Drugs for anxiety and their relation to this program -- Your accomplishments and your future -- References -- About the authors.…”
An electronic book accessible through the World Wide Web; click to view
Electronic eBook