Search Results - The Doctor (Doctor Who)

The psychology and physiology of reaching a healthy weight / by Calcagno, Cheri

Table of Contents: “…Exercise and cardiovascular health -- Strive to be physically fit -- Exercise is essential for heart health -- Physiology benefits of aerobic exercise -- Reduce blood pressure and improve cholesterol -- Type 2 diabetes -- Improved mental health -- Challenge yourself -- Be determined -- Control your risk -- Heart-healthy nutrition -- Emotions and the heart -- A word about smoking -- You and your doctor -- Improve your quality of life --…”
An electronic book accessible through the World Wide Web; click to view