Sports nutrition strategies for success : a practical guide to improving performance through nutrition /
Saved in:
| Main Authors: | , |
|---|---|
| 格式: | 电子 电子书 |
| 语言: | 英语 |
| 出版: |
New York, [New York] (222 East 46th Street, New York, NY 10017) :
Momentum Press,
2017.
|
| 版: | First edition. |
| 丛编: | Health, wellness, and exercise science collection.
|
| 主题: | |
| 在线阅读: | An electronic book accessible through the World Wide Web; click to view |
| 标签: |
添加标签
没有标签, 成为第一个标记此记录!
|
书本目录:
- 1. Basic sports nutrition guidelines
- 2. Optimal eating for optimal training
- 3. Energy balance, body weight and body composition
- 4. Eating disorders and disordered eating
- 5. Supplements and ergogenic aids
- 6. Recipes for athletes and additional resources
- About the author
- Index.