Living mindfully across the lifespan : an intergenerational guide /
"Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically-supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and p...
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| Main Authors: | , |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
New York :
Routledge,
[2021]
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| Subjects: | |
| Online Access: | Taylor & Francis OCLC metadata license agreement |
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Table of Contents:
- <P>Chapter 1: You Have Worth Just for Existing
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 2: Life is Not Fair: Cope with It!
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 3: Belief is Half the Battle!
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 4: Bringing Others to the Table
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 5: Put it in Neutral: Interpersonal Mindfulness
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 6: Getting to the Goal
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 7: All Problems Have Solutions
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 8: Life is Hard
- Deal with It!
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 9: I Don't Want to Feel This Way!
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 10: Feeling Crappy? Coping with Pain
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 11: Feeling Happy? Maintaining Joy
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Chapter 12: So Long for Now?
- J. Kim Penberthy & J. Morgan Penberthy</P><P>Epilogue</P>
Living mindfully across the lifespan : an intergenerational guide /