Memory fitness a guide for successful aging /
में बचाया:
| मुख्य लेखक: | |
|---|---|
| निगमित लेखक: | |
| अन्य लेखक: | |
| स्वरूप: | इलेक्ट्रोनिक ई-पुस्तक |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
New Haven [Conn.] :
Yale University Press,
c2004.
|
| विषय: | |
| ऑनलाइन पहुंच: | An electronic book accessible through the World Wide Web; click to view |
| टैग: |
टैग जोड़ें
कोई टैग नहीं, इस रिकॉर्ड को टैग करने वाले पहले व्यक्ति बनें!
|
विषय - सूची:
- Thanks for the memories: aging and remembering
- Overview of memory systems and processes: the effects of aging
- Forgetting and distorting are normal--at all ages!
- Working memory and avoiding distractions: the right time for the right task
- Most memories are there: the trick is finding them
- How to learn and remember complex material: articles, lectures, and textbooks
- Remembering tough things
- Remembering to remember: medications, appointments, things to pack
- Mental exercise and memory: use it or lose it
- Physical exercise and memory: not exercising is risky behavior
- Effects of stress, depression, illness, and medications on memory
- Enhancing memory with nutritional supplements and vitamins
- Alzheimer's disease: the signals and what you can do about it.