Nutrition for sport and exercise a practical guide /

Shranjeno v:
Bibliografske podrobnosti
Glavni avtor: Daries, Hayley
Korporativna značnica: ebrary, Inc
Format: Elektronski eKnjiga
Jezik:angleščina
Izdano: Chichester [England] : Wiley-Blackwell, 2012.
Teme:
Online dostop:An electronic book accessible through the World Wide Web; click to view
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Kazalo:
  • Introduction to sport and exercise nutrition
  • The athlete's energy needs
  • Laying the foundation of a good diet
  • Carbohydrates
  • Proteins
  • Fats
  • Vitamins and minerals
  • Fluid balance
  • Performance-enhancing (ergogenic) aids.