Tohutoro APA (7th ed.)

Porter-Efron, R. (1989). Letting go of shame: Understanding how shame affects your life. Hazelden.

Tohutoru Kātū Chicago (17th ed.)

Porter-Efron, Ronald. Letting Go of Shame: Understanding How Shame Affects Your Life. Minneapolis: Hazelden, 1989.

Tohutoro MLA (9th ed.)

Porter-Efron, Ronald. Letting Go of Shame: Understanding How Shame Affects Your Life. Hazelden, 1989.